4 ways to honour your loved one-01

4 Ways to Honour Your Loved One

When you lose a loved one, it can be hard to do much of anything, but life must go on. From the heirloom furniture to old love notes, choices are thrust into your lap whether you are ready or not.

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Publisher’s Message

With the world’s population expecting to top two billion people over the age of 65 by 2050 and 2/3 of people still wanting to live in urban areas…

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Professional Health Tips

Zumba is a fitness craze sweeping across the world. This Latin dance- inspired exercise combines hip-hop, samba, salsa, mambo, martial arts and even belly dancing.

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Professional Health Tips

People with osteoporosis have bones that break easily, even through minor actions such as lifting, twisting or falling. Avoid osteoporosis by:

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Plan a Birthday Party

Pick a location accessible for all—with comfortable chairs, a menu that is easy to eat and digest for ali, and take lots of pictures and have fun!

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