cs-caroline1

Publisher’s Message

With the world’s population expecting to top two billion people over the age of 65 by 2050 and 2/3 of people still wanting to live in urban areas…

Read More
cs-smoking

Professional Health Tips

Zumba is a fitness craze sweeping across the world. This Latin dance- inspired exercise combines hip-hop, samba, salsa, mambo, martial arts and even belly dancing.

Read More
cs-walktalk

Professional Health Tips

People with osteoporosis have bones that break easily, even through minor actions such as lifting, twisting or falling. Avoid osteoporosis by:

Read More
cs-party

Plan a Birthday Party

Pick a location accessible for all—with comfortable chairs, a menu that is easy to eat and digest for ali, and take lots of pictures and have fun!

Read More