Vacationing as You Age

Be it due to health, mobility, finances, the need for a travelling companion or the fear of a tiring trip, a successful getaway takes time to plan.

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How Important is Exercise?

Everyone needs to exercise. Medical evidence provides overwhelming support for the benefits it provides for every condition under the sun, from arthritis to cancer.

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Back Care Basics

Back pain is one of the most common physical maladies in the developed world, with 60–90 percent of Canadians experiencing low back pain.

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Hot Dates vs. Lasting Love

When I hear people talking about the “hot date” they had recently, I’m naturally curious about what they mean. A hot date for a boomer may have nothing to do with a beautiful or handsome person.

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Behind Closed Doors

Some funding is available for renovations that improve the independence and safety of seniors or people with disabilities.

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Avoid a Nursing Home

Most of us want to stay independent and make our own decisions for as long as possible. Here are some ideas for
keeping safe on your own.

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Love is in The Air

Romance and bold new relationships are a growing and potential causes of joy, worry and conflict for adult children.

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