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I have had many conversations with retirees and have witnessed the potential and real trials and tribulations of those who have unpreparedly retired.
According to statistics, falls result in 95 per cent of hip fractures in Canada, and one in three senior women will suffer a hip fracture in their lifetime.
As we get older, you may notice your father holding his newspaper closer than he used to, or your mother taking longer to adjust to changes in lighting.
Drinking cranberry juice may lower use of antibiotics by helping keep women free of urinary tract infections.
Tips, wise advice and helpful updates.
Our Caregiver Solutions Editor’s choices for informative reading on caregiving and health and wellness..
To maintain a healthy mind and body, eating well is important for people of any age, but in older adults it has some obvious benefits.