Keto Collagen Cauliflower Mac

PREP TIME – 15 MIN
PORTION SIZE – 4

A healthier alternative to a traditional Mac and Cheese recipe with so much flavor and nutritional value.

INGREDIENTS

1 large cauliflower head, cut into small florets
½ cup kefir
½ cup goat’s milk cottage cheese, pureed
1½ tsp dijon mustard
1½ cups grated sheep’s or goat’s milk cheddar cheese, plus additional for topping
2-3 scoops Keto Collagen
½ tsp black pepper
1 tsp sea salt
⅛ tsp garlic powder Ghee

INSTRUCTIONS

STEP 1
Preheat oven to 375°F and grease 8×8 pan with ghee

STEP 2
Bring a pot of salted water to a boil.

STEP 3
Add cauliflower and cook until slightly tender, about 5 minutes.

STEP 4
Drain and pat dry with paper towels and spread into prepared pan

STEP 5
In a saucepan over medium-high heat, mix together kefir, cottage cheese, and mustard until smooth

STEP 6
Stir in cheese, Keto Collagen, sea salt, black pepper, and garlic powder until cheese just starts to melt.

STEP 7
Pour over cauliflower and stir. Top with additional cheese if desired.

STEP 8
Bake for 10-15 minutes and enjoy!

This recipe was found on https://ancientnutrition.ca

 

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