PREP TIME – 15 MIN
PORTION SIZE – 4
A healthier alternative to a traditional Mac and Cheese recipe with so much flavor and nutritional value.
1 large cauliflower head, cut into small florets
½ cup kefir
½ cup goat’s milk cottage cheese, pureed
1½ tsp dijon mustard
1½ cups grated sheep’s or goat’s milk cheddar cheese, plus additional for topping
2-3 scoops Keto Collagen
½ tsp black pepper
1 tsp sea salt
⅛ tsp garlic powder Ghee
Preheat oven to 375°F and grease 8×8 pan with ghee
Bring a pot of salted water to a boil.
Add cauliflower and cook until slightly tender, about 5 minutes.
Drain and pat dry with paper towels and spread into prepared pan
In a saucepan over medium-high heat, mix together kefir, cottage cheese, and mustard until smooth
Stir in cheese, Keto Collagen, sea salt, black pepper, and garlic powder until cheese just starts to melt.
Pour over cauliflower and stir. Top with additional cheese if desired.
Bake for 10-15 minutes and enjoy!
This recipe was found on https://ancientnutrition.ca