
The Scoop
How old do you feel? While getting older can’t be avoided there are a few things to keep in mind when it comes to discussing age. • Chronological age: The number of years you’ve been alive. • Biological age: Which refers to how old your body’s cells appear, a measure based on biological markers. • Subjective age: This is how old you feel. Can a banana improve your mood? With about 30 per cent