
The Scoop
Flex your muscles while flying One of the most classic air travel health tips involves avoiding deep vein thrombosis (DVT). Those who have poor circulation, smoke, have heart disease, are pregnant, had recent surgery and have certain cancers are most at risk. Here are a few tips, or better yet, ask your doctor for guidance: • Wear comfy, loose-fitting clothing and shoes. •Don’t cross your legs during flight. • Wear compression socks. • Stay hydrated. • Avoid alcohol