How to minimize your risk of dementia While there are some risk factors you cannot control for dementia, such as age and genetics, reducing the effects of risk factors that can be controlled is possible.  A healthier brain starts with these simple things: Being physically active; Being socially active; Following a healthy diet; Making safe choices; […]

Softening the blow of the aging workforce Canada’s working population is older than it’s ever been. Calling it a date with demographic destiny, Laurent Martel, director at Statistics Canada, suggests that for the first time ever, there are more people leaving the workforce in Canada than entering it. A closer look shows that there are […]

Smiling maybe one of the most unlikely thing a busy caregiver finds themselves doing but it can also be one of the most beneficial for their health and well-being. Considering their unusually steep learning curves and increasingly unexpected challenges, a simple smile may not be on the face of the average caregiver. But a bit of cheer and support may just brighten their