15 Minute Meal
By Ali Rosen
A cookbook that contains quick, healthy, and flavorful recipes that can be made in just 15 minutes. Written by Ali Rosen, the suggestions are perfect for busy individuals and families seeking effortless, satisfying meals that require minimal time and effort. The cook book is designed to help parents nourish their children without compromising on taste or quality. It features time-saving tips for preparing meals with no-prep vegetables and step-by-step instructions for super quick dinner ideas.
Mango
The Good Retirement Guide 2024
By Jonquil Lowe
A comprehensive and accessible resource designed to help individuals approaching retirement. Covering a range of topics from finance and employment to health and starting a business, the guide offers practical advice to help readers take control of their retirement planning. Updated for the current financial year, the guide also comes with an online directory of useful organizations and contacts. Overall, this guide is an invaluable tool for anyone seeking to navigate the complexities of retirement planning and ensure a comfortable and fulfilling retirement.
Kogan Page
Dementia Prevention
By Emily Clionsky, MD, and Mitchell Cloinsky, PhD
A science-based guide to improving brain health. It emphasizes that while genes do play a role in overall health, personal choices and actions taken during youth are critical factors in determining later years’ quality of life. The book offers tips for maintaining a healthy mind, body, and spirit and living life to the fullest.
Johns Hopkins University Press.
