Companionship. It’s one of the most basic human needs. We can all benefit from being with others and it could be argued that for some of us, finding someone to be more than a friend or companion is very important. Beyond the obvious social interaction, mental and physical benefits, it’s
Whether it’s to visit family and friends, explore new places or embrace adventure travel can bring us a great deal of pleasure. However, when we become travel companions for those with mobility limitations or medical conditions, there is a little more planning needed to avoid disappointments and confusion along the way. In Canada transportation providers […]
Becoming a family caregiver often arrives without warning. One day, you may find yourself managing Dad’s recovery after a sudden fall, or slowly stepping in as a loved one’s Alzheimer’s symptoms progress. However it begins…stepping into this role can feel overwhelming. Yet, with a little planning, some self-compassion, and the right support, caregiving can become
The air we breathe, the water we drink and the food we eat is all part of a system which, in an ideal world, functions harmoniously to help keep us healthy, physically and mentally. Each of our day-to-day interactions with the world around us is part of a chain reaction—one that can’t help but affect […]
Time to call a friend There is nothing better than chatting, or having a video chat with someone with whom you have a shared history to catchup and just reminisce. Staying connected is a great way to find out how they are doing which lets them know that you are thinking and caring about them. […]
It’s not just adults who take on caregiving roles. Children as young as 6 or 7 can be found caring for parents, grandparents, and siblings, often in ways that go unnoticed. These young caregivers may hide their responsibilities, not wanting to reveal their struggles to teachers, doctors, or relatives for fear of embarrassment, judgment, or […]
Hair salon copies Q) I was recently getting my hair cut and discovered back copies of Caregiver Solutions. A great read and very helpful. I’ve subscribed and will pass on info to my sister who is helping me care for my mum and uncle. – Magna Delorme, Mount Pearl, NFLD Editors Note: Glad you found […]
The Canadian Abilities Foundation (CAF) is thrilled to announce a $600,000 funding award from Accessibility Standards Canada/the Government of Canada for its transformative “Accessible Skies” project. The funding is provided through Accessibility Standards Canada’s Advancing Accessibility Standards Research Program. Accessible Skies is focused on enhancing accessibility
A look at housing options for seniors One of the biggest considerations, as you’re aging, is planning ahead with safe, comfortable housing being at the top of the list. There are many reasons why older adults and their families may come to the point where a change in accommodation seems like the right thing to […]
As we age, we often seek ways to maintain cognitive vitality and emotional well-being. Art and creativity, in its many forms, offers more than aesthetic pleasure; it becomes a therapeutic tool that can support cognitive health, emotional resilience, and even social connection. Creative expression, whether through painting, music, writing, or dance, can be transformative,









