Men get lonely too Less likely to seek help or talk about it and are much faster to terminate counselling once they start. Men have been shown to be disproportionately affected by isolation, disconnection and loneliness. Latest research shows men are: • 29% increased risk of heart disease • 2%
A look at causes, risks and prevention I remember hearing about a friend’s grandpa who went missing one day after dinner. He’d simply left the house and headed down the driveway without anyone noticing. Luckily a kind stranger found him in a nearby park the next morning. Thankfully he was unharmed but he was cold, […]
Living longer, and the need to cover the day-to-day basics and rising healthcare costs can lead to financial challenges for older adults. The is especially true when public pensions like Old Age Security (OAS ) Canada Pension Plan are their only sources of income over the age of 65. Sadly, when care for an infirm […]
Hitting the road An Australian study recently heralded the amazing anti-aging benefits that travel brings: • Social engagement – enhances cognitive function• Time in nature – boosts mood • Promotes physical activity – walking • Nutritious meals – healthier local diets • Can relieve symptoms of illness – pain relief. Source: Edith Cowan University Australia Say […]
Accompanying an elder for doctors for medical appointments, annual check-ups, or simple prescription refills isn’t as straightforward as it sounds. Here’s how to stay calm and carry on! Doctor’s visits—one of the most common responsibilities of a family caregiver—but also one that can often can to logistical challenges, delays and family discussions and changes in […]
Over 65 -year-olds are advised to pay attention to the latest directions from the Canadian Society for Exercise Physiology. Called, the 24-Hour Movement Guidelines are unique in that they don’t focus on one exercise class or one activity. Rather, they consider how a variety of movement behaviours integrate together. Informed by best available evidence, the […]
When you or someone in your close circle is ready to hire in home care services, here are a few important things to consider: Introduction: Can you tell me some things about yourself and why you interested in becoming a nurse/ caregiver for ‘my mother’? Health: I’ve explained my mum’s medical conditions. Could you share […]
Whether it’s to visit family and friends, explore new places or embrace adventure travel can bring us a great deal of pleasure. However, when we become travel companions for those with mobility limitations or medical conditions, there is a little more planning needed to avoid disappointments and confusion along the way. In Canada transportation providers […]
The day-to-day efforts of the men, women and youngsters who provide care are often invisible, the hours they spend and their commitment and dedication, remarkable. First time caregivers often have no choice but to step up and learn on the fly, knowing that every situation from now on will present a new challenge, a need […]
GREAT TAG TEAM My father is getting quite confused and has agreed to give me power of attorney for his finances and medical care. I have 3 brothers who are willing to share the care and burden. We are all close but how do we organize things efficiently. Glad to hear you’re working together. Talk […]










