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Editor’s Choice

Mayo Clinic On Healthy Aging By Nathan K. LeBrasseur, PhD An informative guide that delves into the science behind aging and offers practical tips to help readers enjoy a longer, healthier life. The book emphasizes that while genetics play a role in aging, it is ultimately our lifestyle that
Ask Our Experts Top Stories

Expert Advice

Lonely Dad craves company Q) My dad lives alone and always calls me and my siblings to ask us to spend time with him. How do I help him feel less lonely? When someone lives alone their mental health could be at risk if they aren’t getting enough social interaction. See if you can get […]
Health & Wellness Top Stories

Is your community age-friendly?

By Natasha Way Most of us want to age at home and stay as independent as possible according to several recent research studies. As a result, experts are keen to find ways to support local seniors and have identified eight key domains in which communities can become more age-friendly. These domains are: 1. outdoor spaces […]
News, Views & Advice Top Stories

Thumbs Up/Down

Thumbs up to…the Canadian Dental Care Plan. In 2024, there will be new laws coming into effect including new timelines for the dental insurance program. According to McGill’s, Elham Enami, Dean of Dental Medicine and oral Health Sciences.” The CDCP shows promise in addressing concerns about access to dental care in Canada. While it focuses […]
Ask Our Experts Top Stories

Expert Advice

Trouble with taxis Q) Transportation is becoming an issue for my 80-year-old parents. They’ve been taking local taxis but sometimes they are waiting for a very long time for them to arrive. They aren’t wheelchair users but could they use a specialty transportation service if they were willing to pay? A) If you are located […]
News, Views & Advice Top Stories

Overheard

Wellness travel Ready to trade in beach cocktails for yoga retreats? Apparently one fifth of travellers globally say they’re looking to travel for health and wellness related reasons. Alongside spa experiences, travellers are willing to try customized exercise plans, one-on-one coaching, and a variety of other holistic methods in an effort to feel their best.  […]
Caregiving Top Stories

The importance of reducing stress

Fatigue is one of the major things that I see. People reaching the end of the rope in terms of their patience. Some of this is related to fatigue, because if you’re constantly tired from being up all night with the person with Alzheimer’s disease, how can you possibly be patient with them even though […]