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Overheard

Wellness travel Ready to trade in beach cocktails for yoga retreats? Apparently one fifth of travellers globally say they’re looking to travel for health and wellness related reasons. Alongside spa experiences, travellers are willing to try customized exercise plans, one-on-one coaching, and a
Caregiving Top Stories

The importance of reducing stress

Fatigue is one of the major things that I see. People reaching the end of the rope in terms of their patience. Some of this is related to fatigue, because if you’re constantly tired from being up all night with the person with Alzheimer’s disease, how can you possibly be patient with them even though […]
Recipes

Sky-High Banana Pudding Pie

With a buttery Nilla wafer crust, a whipped mousse-like filling, pecan caramel, and fluffy whipped cream, this sky-high pie is a major upgrade to classic banana pudding. Prep time: 35 minutesMakes: 1 (9-inch) pieServes: 10 to 12 Ingredients 5 tablespoons unsalted butter1 (11-ounce) box Nilla wafers, divided1 teaspoon kosher salt, divided1 cup jarred caramel sauce […]
Recipes

Crab Rangoon

Everyone who has tried it can’t get enough of this extra-crispy, cheesy appetizer. Serves: 4 to 6Makes: 25Prep: 30 minutesCook: 30 minutes Ingredients 8 ounces cream cheese8 to 9 ounces imitation crab or surimi, preferably stick or “leg” style, thawed if frozen2 cloves garlic2 medium scallions2 teaspoons soy sauce1 teaspoon granulated sugar1 teaspoon toasted sesame […]
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Editor’s Choice

Fast Carb, Slow Carb By David A. Kessler FDA Commissioner David Kessler highlights the negative impact of processed carbohydrates on global health. Over the past 75 years, the focus on refining grains like wheat and corn into starch has resulted in a rise in obesity, heart disease, diabetes, and other illnesses. The book explains how […]
News, Views & Advice Top Stories

The Scoop

Signal for help A simple one-handed gesture you can use also silently show you need help and this signal is designed for use when you want someone to check in with you in a safe way. It might be useful in a video call or on the street. In addition to trying to circulate the […]