By Shauna Shapiro Ph.D.
Dr. Shapiro, a recognized mindfulness and self-compassion expert, gracefully distills self-help concepts and meditative practices grounded in scientific research into a manual for better living.
(Sounds True)
By Shauna Shapiro Ph.D.
Dr. Shapiro, a recognized mindfulness and self-compassion expert, gracefully distills self-help concepts and meditative practices grounded in scientific research into a manual for better living.
(Sounds True)
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