Bonus Editor’s Ted Talk Choice

How to live to be 100+

By Dan Buttoner

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

https://www.ted.com/talks/dan_buettner_how_to_live_to_be_100 

Related Articles

Recent Articles

Complimentary Issue

If you would like to receive a free digital copy of this magazine enter your email.

Accessibility