Being compassionate, positive, kind and self-caring … all small acts that don’t always come quickly or easily in the daily life of a caregiver. A carer’s world is rife with opportunities for misconceptions, mistakes, negative self-talk, closed doors and isolation, at time. The day-to-day
8 winter basics to have packed in your car 1) Snow brush and ice scraper. 2) Shovel. 3) Extreme cold rated windshield fluid. 4) Booster cables and flares. 5) Flashlight with extra batteries. 6) Power pack and cord for phone charging. 7) Blanket or sleeping bag 8) Warm coat, boots, hats and mittens. Bad weather causes loneliness Considering […]
Reflections after a death My mother died nine months ago after my brother and I decided to stop all the medical interventions that were prolonging her life. My mom had asked us to make health care decisions for her if she could not make them for herself. When the doctor and nurses recommended that we […]
With flyswatters, scorpions and tweeners It’s a game on the rise, and for good reason. An engaging racquet sport that uses silly terms like dillball, flabjack and falafel, pickleball blends elements of tennis, badminton, and table tennis, that’s easy to pick up for players of all ages and abilities. Whether you’re looking for time off […]
Tree hugging, forest bathing and muddy puddles Spending time in the outdoors has been shown to have cognitive benefits, improve emotional well-being and reduces stress. Even during times when connecting with others is difficult, we have the ability to access nature. Rain or shine spending time outdoors increases dopamine, and improves mental health, while reducing […]
Things to consider and what to expect Much has been said about quality of care, staffing shortages and facility conditions in many of our nursing homes. Considering this, it has become even more important for family caregivers to fully evaluate their options to ensure that they are making the very best choices. The list of […]
Poison risk for pets Veterinary toxicologists warns that many household cleaning products contain toxic phenols. Eyes, tongues, skin, or exposed paws can irritate or burn a furry friend. The good news: It’s the concentration that really matters but caution is needed. Also of note: exotic pets like birds are vulnerable to airborne particles given off […]
Dodgy calls and fake emails Canadians lost a record 567M to fraud in 2023 yet only 10% of victims reporting their loss. You’ve got to have your wits about you these days as scams involving your personal information and finances are on the rise. Here’s some wise advice: • Don’t click on links or odd […]
Create a Life You Love By Stephanie May Wilson As women, we’re often told that we’re entitled or unrealistic when we want to create a life we love. By the time we’re old enough to know what we want, we’ve also been taught to doubt our instincts and to see selfishness in all our longings. […]
Nasty to caregivers My wife and I were in a serious traffic accident a few years ago. I recovered almost 100% and went back to work after the pandemic. She has to use a wheelchair and needs personal care workers to look after her now. When I’m working from home she’s fine but, when I’m gone, […]