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Burnout blues I have recently left my job in health care to pursue my own business. Ever since leaving, I’ve been trying to overcome tiredness and lack of motivation. I’ve always been my family’s rock and person to lean on but I just can’t find the emotions and strength to be supportive.Carol Hines,Newmarket, ON. Editor’s […]
Health & Wellness Top Stories

Cardiac rehab…

A proven but underused therapy in women, but tailored resources aim to change that For women with cardiovascular disease, cardiac rehabilitation programs save lives, but are still underused. New resources could help more women take control of their cardiac health. Cardiovascular diseases (CVD) remain a significant global health challenge, claiming countless lives and
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Editor’s Choice

The Compassion Remedy By Catherina Wergin Schweikert, PhD, MPH, PA-C Compassion is no longer considered a soft skill in the healthcare industry but an essential one. Compassion has a profound impact on our psychological and physiological health. It can alleviate anxiety and depression, lower stress levels, and improve overall physical health. This is a comprehensive […]
News, Views & Advice Top Stories

The Scoop

What time’s dinner? What time you eat your last meal of the day might impact your risk of cardiovascular disease; a new study finds. This research is the first of its kind to establish a potential connection between heart health and the interplay between eating and circadian rhythm. Our innate circadian rhythm has a powerful […]
Top Stories Wise Advice

Digital good-byes

What happens to on-line presence after you’re gone? Dealing with digital accounts is not usually the first thing on one’s mind when it comes to end-of-life planning. However, those charged with handling your affairs may be at a loss when sorting out your digital affairs. To make the situation easier, why not think about it […]
Caregiving Top Stories

Apathy and Parkinson’s

Apathy is a feeling of low motivation that is common among people with Parkinson’s disease (PD). About 50% of people with PD will experience apathy, which is believed to be due to problems with the brain networks responsible for mood and thinking. Apathy is more common in men than women and is related to worsening […]